Throughout our lives, we’re bound to come across pain and uncertainty, especially when we reach our senior years. Learning to accept that pain is a

The Federal government has announced that from August 12 to September 30, up to 250 general duties personnel from the Australian Defence Force will be

When we think of health, the first thing that comes to most people’s minds is physical health. However mental health is extremely important because it

Vitamin C plays a crucial role in the health of the cardiovascular and immune systems. A well balanced and healthy diet usually provides enough vitamin

Gardening can be a great way for seniors to get physical activity and stimulation. We know that gardening can involve lifting and bending, which is

Virtual reality (VR) is becoming more accessible and has continued to become cheaper. As VRs popularity increases, we are seeing more and more research highlighting

There is an adjustment period for hearing aids for rediscovering the sounds that have been missing. The process of adapting to hearing aids is very

Glaucoma is a condition that occurs when pressure builds up in the eye due to a build-up of fluid inside the eye that is not

Phone apps for seniors   There are lots of apps that enable us to be social, provide us with entertainment, and even those that can

  There is a lack of information out there regarding aged care services, and it can be difficult to access and navigate.  it can also